Most runners will tell you that it’s very difficult to find healthy nutrition that will both help your running and taste nice.  With their Pro Oat Cookie, I feel that PhD Nutrition have done just that.

The Black Forrest flavour of this cookie tastes really nice.  At 315 calories, it’s not something you’d have regularly but, with 32g of Protein and 25g of Carbohydrate, it’s just what I need after a long run.

They’re available individually (as “samples” from their website) or in boxes of 12.  With an RRP of over £2 each, they’re a considered purchase – however, clever use of Amazon Subscribe & Save can almost halve that price.

I haven’t tried the other flavour, but you can also get them in Berry and Almond flavour.